- Language
In winter, the temperature starts to drop so there is a greater tendency to stay indoors where it is warm, be less active and eat comfort foods. These habits can bring increased risks of illness, so here are some tips for you to stay healthy, prevent diseases for yourself and your family in this winter. […]
Xem Thêm
Ginseng has been used in traditional Chinese medicine for centuries. This slow-growing, short plant with fleshy roots can be classified three ways, depending on how long it is grown: fresh, white or red. Fresh ginseng is harvested before 4 years, while white ginseng is harvested between 4–6 years and red ginseng is harvested after 6 […]
Xem Thêm
Fatigue is the symptom of tiredness caused by physical and/or psychological stresses. For physical weakness, the individuals engaged in vigorous activities or laborious jobs may experience reduced efficiency and capacity for work. For psychological weakness, people with depression or sleep disorders may have the sense of weariness, exhaustion, and lack of motivation. As fatigue is […]
Xem Thêm
Cold temperatures of winter, along with winds or rain can cause serious health problems, especially for the health of the elderly and those who have weak immune systems. Understanding common health problems that can happen in cold season and protect your body from them will not only help you prevent infections but also prevent pre-existing […]
Xem Thêm
The new scientific advisory zeros in on triglyceride effects and on newer prescription-strength products, as studied in REDUCE-IT. Prescription-strength omega-3 fatty acids, available at the US Food and Drug Administration-approved dose of 4 g/day, are a safe and effective treatment for reducing triglycerides among individuals with hypertriglyceridemia, according to a new scientific statement from the […]
Xem Thêm
The immune system provides protection from a series of potential pathogens which we may encounter daily. One of the problems with the immune system is that its action is invisible and hence not easy to quantify. Their failure to cause disease is neither recognised nor perceived. We only become aware of the role of the […]
Xem Thêm
