Health and Wellness

TIPS FOR ENHANCING PHYSICAL & MENTAL HEATH IN COVID-19 PERIOD

Experiencing the third year of the Covid-19 pandemic, life of Vietnamese is returning to a new normal status with the heavy impacts on physical and mental health that Covid-19 left behind. After recovering from Covid-19, many patients have experienced persistent symptoms. Research results show that 33%-76% of patients may experience post-COVID-19 symptoms lasting at least […]


Xem Thêm
Bs.Bay chia se ve song vui song khoe

Expert’s sharing: Solutions for a happy life- healthy life for the elderly

Vietnam population is aging fast. People aged 60 and over account for 11.9% of the total population in 2019 and by 2050, this number will increase more than 25%. By 2036, Vietnam will enter a period of aging population, transitioning from an “aging” society to an “old” society(1). The law of BIRTH – AGING – […]


Xem Thêm

PROACTIVELY PROTECT HEALTH FROM THE OMICRON VARIANT: 3 THINGS YOU NEED TO DO NOW

What is Omicron ? On November 26, 2021, the newest variant of SARS-CoV-2, was announced by the World Health Organization (WHO). This new variant was first detected in specimens collected few days ago in South Africa.      Within next 3 weeks, the Omicron variant has appeared in 77 countries around the world, including Southeast Asian […]


Xem Thêm

RECOVERING FROM COVID – SIMPLE WAYS BUT EFFECTIVE

In conclusion, to overcome post-COVID conditions  and regain your strength, lifestyle balance to control stress, establish a nutritious diet and enhance immune system are basical activities


Xem Thêm

4 GOOD MUSHROOMS THAT BOOST YOUR INNATE IMMUNE SYSTEM

Medicinal mushrooms have been used in Eastern medicine for thousands of years and have gained even more popularity as of late. The list of health benefits medicinal mushrooms provide is lengthy. But each mushroom is unique and provides its own distinct health advantages.


Xem Thêm

Natural Ways To Boost Your Energy For New Year

After holidays and back to busy lives, many people regularly find themselves feeling tired and drained. However, if the tiredness you’re experiencing is lifestyle-related, there are lots of things you can do to increase your energy levels. This article suggests 5 ways you can apply to your lifestyle and boost your energy levels naturally. Control […]


Xem Thêm
Health Benefits of Cordyceps Sinesis
Find Out

    Register for special offers