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TIPS FOR STAYING HEALTHY IN THE AUTUMN

The weather is entering a transition period, from summer to autumn. Autumn weather is considered the most pleasant of the year. However, the difference in temperature between day and night and the dry weather cause resistance to decrease, leading to the risk of disease.   Do you feel tired, exhausted and get sick in the […]


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THE EXPERT’S SHARING: THE KEY TO START A NEW DAY FULL OF ENERGY

A new day starts with a refreshing spirit, full of energy, perhaps that is the wish of everyone. A healthy, cheerful and optimistic soul can only be found in a strong body. So, what to do to have a source of positive energy, a durable, resilient health for a new day? Let’s listen to the […]


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GINSENG – “SPECIAL” HERBAL MEDICINE FOR FATIGUE PEOPLE

When mentioning about traditional medicines, it is impossible to not mention the Four Great Medicines “Sam – Nhung – Que – Phu”. The concept of the Four Great Medicines has been mentioned in ancient books on medicinal herbs such as Than Nong Manuscripts……..” Sam – Nhung – Que – Phu”, here are the medicinal herbs: […]


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EASY EXERCISES FOR KNEE ARTHRITIS

When the knee joint is damaged by degeneration, the patient experiences a lot of pain and move difficulty. Although the degenerative joint cannot fully recover, performing exercises for people with knee osteoarthritis regularly can still slow down the degenerative process, while helping to improve health and quality of life of the patient. How exercise helps […]


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How to Ease Osteoarthritis Pain Effectively

What is osteoarthritis? Osteoarthritis (OA) is the most common type of arthritis. It affects nearly 27 million Americans. This  degenerative joint disease is characterized by a breakdown of cartilage — the tissue that cushions the ends of your bones. Cartilage allows your joints to move smoothly. OA usually affects the following areas: Hips Hands Knees […]


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THE ROLE OF HERBAL IN INCREASING PHYSICAL & MENTAL HEALTH

At the announcement ceremony of the 2015 Nobel Prize in Medicine, the representative of the World Health Organization said, “The 21st century is considered the century of medicines and products from herbals”. Currently, Vietnam and many countries around the world tend to “back to nature” prioritizing the use of herbal products, especially to enhance physical […]


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Health Benefits of Cordyceps Sinesis
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